Mental toughness is a moderately plastic personality trait which determines in large part how individuals respond mentally to
- stress, pressure,
- opportunity and challenge.
Research shows that mental toughness scores correlate closely
with performance; well-being; positive behaviour and aspirations. It has a
significant impact on most key outcomes in the world of work. It applies to
leaders and staff, and has universal benefits.
We are using MTQ tests to measure Mental Toughness as an AQR International partner. The MTQ Plus test gives you a picture about how you are handling the following 4 dimensions::
Based on reserach we can say that the mentally tough people are more likely to be successful than the mentally sensitives peers but it does not mean that
- all the mentally tough people are successful
- the mentally sensitive people can not be successful.
Mental Tougness can be measured and developed!
The test measures the following 4 dimensions (4Cs):